Services

Personal Training

Personal training is the most effective and efficient way to progress towards your goals.

 Both in-home, outdoor and online sessions are available, tailored to your needs.  Consistency, accountability, and hands-on instruction are just some of the elements that lead to safe and quick progress!

Let’s discuss your goals!

Group Training

Both classes and workshops are available focusing on building a solid foundation in the basics through fun and demanding routines as well as progressions towards advanced movements and techniques.

The group setting adds further challenges to the workout while offering encouragement, motivation, and inspiration!

Online classes now available!

Retreats

Enjoy a week of making training and wellness your top priority with MR Calisthenics coaches Mark Leitz and Rick Seedman!

Multiple training sessions a day each with specific focuses, beautiful natural settings, and fresh and healthy farm to table meals.

Contact us for more information!