RICKSEEDMAN

BIO

I'm not your ordinary athlete.  My life has been dedicated to pursuing and excelling in as many disciplines as possible. It has become a lifestyle for me. I rock climb Upstate, cycle the hills of the Palisades, perform extreme bodyweight exercises with New York's own Bar-barians team and practice parkour on the rugged urban terrain that is New York City's concrete jungle. Meditation and visualization are major parts of my practice. Athletics is not just about being the best, it's about discipline, training hard and most importantly having fun.

I'm also artistically and musically inclined. From a young age I studied piano and guitar.  Music keeps my mind sharp and allows me to relax when I'm not training. I also do professional photography and video editing.  There is no room for boredom in my life.

Sincerity.Laughter.Love

Rick Seedman

ACE Certified Trainer

Bar-barians EBWT

"There is no substitute for hard work. And to really work hard at something you must enjoy it. If you’re not enthusiastic, you can’t work up to your maximum ability."

  -John Wooden